TODAY'S READ
Tour de France Riders Fuel at 120g Carbohydrate per Hour. But Should You?
Riders eat as many as 4-5 gels per hour in the high-speed era of the Tour. But what works for Pogačar and Co. doesn't work for everyone.
Read the full article at Tour de France Riders Fuel at 120g Carbohydrate per Hour. But Should You? on Velo.
-
By: Jim CottonTitle: Tour de France Riders Fuel at 120g Carbohydrate per Hour. But Should You?
Sourced From: velo.outsideonline.com/road/road-racing/tour-de-france/tour-de-france-riders-fuel-at-120g-carb-but-should-you/
Published Date: Sun, 20 Jul 2025 07:02:35 +0000
