TODAY'S READ
Did I Ruin My Legs Too Soon? | 30 Day Zwift Challenge | Part 2/3
Zwift challenged our Video Manager, Sam Gupta to ride on Zwift for 30 days. He's already 10 days into the challenge and in this instalment of the series, we follow his journey over the next 10. Recovery is very important in cycling and none other than Mathew Hayman gave his time to tell Sam about how important it is. Mat Hayman also gave his advice how to use ventilation as both a training tool but also as a performance tool.
This video was created in partnership with Zwift.
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By: Cycling WeeklyTitle: Did I Ruin My Legs Too Soon? | 30 Day Zwift Challenge | Part 2/3
Sourced From: www.youtube.com/watch?v=jQdLI2KXhlg
Did you miss our previous article...
https://fatmtnbike.com/bike-adventures/the-ultimate-guide-to-bicycle-lights-for-all-cyclists
